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MBSR - Next Programme & Schedule

The Full Day Sessions for 2018 will be held on Saturday 12th May and Saturday 1st December.
All MBSR Graduates are welcome to attend!

 

MBSR 8-Week Programmes for 2018

 

We are running 2 courses in 2018, details as below:

Course Duration: Weekly on Thursdays for 8 weeks from 5 April to 24 May 2018 (with Full Day on Saturday 12 May 2018)

Course Dates: Thursday 5 April, Thursday 12 April, Thursday 19 April, Thursday 26 April, Thursday 3 May, Thursday 10 May, Thursday 17 May, Thursday 24 May

 

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Course Duration: Weekly on Thursdays for 8 weeks from 25 October to 13 December 2018 (with Full Day on Saturday 1 December 2018)

Course Dates: Thursday 25 October, Thursday 1 November, Thursday 8 November, Thursday 15 November, Thursday 22 November, Thursday 29 November, Thursday 6 December, Thursday 13 December


VENUE: Cape Milner Hotel, 2A Milner Road, Tamboerskloof, 8001

TIME: 17h00 - 19h30 (Please arrive at 16h30 on the first day for admin purposes)

COST: R5800.00 ( A non-refundable deposit of R500.00, which will be deducted from the full course cost, is required to secure your place on the programme after your pre-course interview is completed )

Full payment is due prior to the start of the programme. Banking details will be provided closer to the time.

We look forward to your participation in the programme; we are sure it will be a deeply rewarding experience.

Do not hesitate to contact us if you have any queries.

 

Dr Simon Whitesman MBChB & Psychologist Linda Kantor MA ( Counselling Psychology )

 

 

 


 
Practicing mindfulness has been discovery of an inner security blanket - only sometimes accessible but always there... a consequence of stopping, experiencing the prickle of adrenalin, choosing a different response. Life is richer, not easier.

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