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A Poem

A Poem

My molecules feel like soap bubbles today
bouncy, light and sure

And then I fell.
Into kindness
And woke up laughing

My molecules feel like soap bubbles today
bouncy, light and sure

I woke up glad,
Crying.

I am still with the moon
Lost in beauty.
In light, shadow, darkness

I am found

 
It is not easy to always be present, it is not easy to always remember to fit mindfulness in my life, but each time I do, I am rewarded in abundance, even in the difficult times.

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