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We Can Make Our Minds

We can make our minds, so like still water, that beings gather around us to see their own images and live for a moment with a clearer, perhaps fiercer life, because of our silence.

 

William Yeats.

 
Practicing mindfulness has been discovery of an inner security blanket - only sometimes accessible but always there... a consequence of stopping, experiencing the prickle of adrenalin, choosing a different response. Life is richer, not easier.

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