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Until One is Committed

Until one is committed there is always hesitancy,

the chance to draw back, always ineffectiveness,

concerning all acts of initiative and creation,

there is one elementary truth,

the ignorance of which  kills countless ideas and splendid plans:

the moment one definitely commits oneself, then providence moves too.

All sorts of things occur to help that would never otherwise have occurred.

A whole stream of events issues from the decision,

raising to one's favour all manner of unforeseen accidents and meetings

and material assistance which no man could have dreamed

would have come his way.

Whatever you can do or dream you can, begin it.

Boldness has genius, power and magic in it.

 

Goethe

 
We live in stressful, turbulent times. The pace of life is accelerating exponentially; uncertainty, endless change, and countless demands are the norm. These everyday challenges can and often do adversely affect our health and well-being. In the face of this it is critically important to realize we have the strength, stability and resilience within us for effectively meeting these challenges. Mindfulness is a way for you to access these inner resources

Saki Santorelli, Director, Center for Mindfulness in Medicine, Healthcare & Society, University of Massachusetts Medical School

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