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The following people use mindfulness-based approaches in their clinical work: Linda Kantor: Counseling Psychologist psychotherapy, mindfulness training, yoga This e-mail address is being protected from spambots. You need JavaScript enabled to view it (021) 424 7914 Simon Whitesman: Medical Practitioner mind/body medicine, mindfulness training, EMDR, counseling This e-mail address is being protected from spambots. You need JavaScript enabled to view it (021) 480 6177
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We live in stressful, turbulent times. The pace of life is accelerating exponentially; uncertainty, endless change, and countless demands are the norm. These everyday challenges can and often do adversely affect our health and well-being. In the face of this it is critically important to realize we have the strength, stability and resilience within us for effectively meeting these challenges. Mindfulness is a way for you to access these inner resources |
