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Individual Resources

The following people use mindfulness-based approaches in their clinical work:

Linda Kantor: Counseling Psychologist

psychotherapy, mindfulness training, yoga

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(021) 424 7914

Simon Whitesman: Medical Practitioner

mind/body medicine, mindfulness training, EMDR, counseling

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(021) 480 6177

 
Practicing mindfulness has been discovery of an inner security blanket - only sometimes accessible but always there... a consequence of stopping, experiencing the prickle of adrenalin, choosing a different response. Life is richer, not easier.
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