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Useful Links

Mindfulness in East London
Barbara Gerber (counselling psychologist) and Janine Kirby (family practitioner and homeopath) are running a mindfulness based stress reduction program in East London.

 
Holding my daughter in my arms is no longer just an action, it is me being present with my daughter, feeling the power of my love for her, smelling her presence in my arms and appreciating all she has brought into my life.

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