MBSR

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Resources

Find out more about Mindfulness, Health and Healing through our various Resources:

1 Group Resources
2 Individual Resources
3 Reading List
4 Useful Links
 
Holding my daughter in my arms is no longer just an action, it is me being present with my daughter, feeling the power of my love for her, smelling her presence in my arms and appreciating all she has brought into my life.

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