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Poetry
1 The Summer Day
2 Until One is Committed
3 We Can Make Our Minds
4 A Reply to Rumi
5 Slow Dance
6 Response to the Guest House
7 My Life is Not This Steeply Sloping Hour
8 Me from Myself
9 Kindness
10 Keeping Quiet
11 Enough
12 The Journey
13 Wild Geese
14 Lost
15 Little Gidding
16 I Said to the Waiting Creature Inside Me
17 Love after Love
18 The Guest House
19 A Poem
 
Practicing mindfulness has been discovery of an inner security blanket - only sometimes accessible but always there... a consequence of stopping, experiencing the prickle of adrenalin, choosing a different response. Life is richer, not easier.

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